7 Days to Better Focus
Find what breaks your attention, clear the noise, and build a simple ritual that gets you into deep work.
- 7 days, about 10 minutes a day
- Free, no sign-up
- Day 1 Catch your focus thieves
- Day 2 Clear the desk, clear the screen
- Day 3 One thing first
- and 4 more lessons
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5 Days to Stop Procrastinating
Understand why you delay, shrink the first step until it is easy, and learn to restart without guilt.
- 5 days, about 10 minutes a day
- Free, no sign-up
- Day 1 It's a feeling problem, not a time problem
- Day 2 Shrink the first step
- Day 3 Make the next step visible
- and 2 more lessons
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A 30-Day Money Mindset Reset
One small money habit a day: see where your money goes, stop the leaks, build a simple plan and grow your income.
- 30 days, about 5 minutes a day
- Free, no sign-up
- Day 1 Your money story
- Day 2 Track every spend today
- Day 3 Needs, wants and autopilot
- and 27 more lessons
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